Holistic Wellness & Ritual
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6 Supplements I Take Daily at 45 (And 4 Supplements I Stopped)
For years, my kitchen was a supplement graveyard. A plastic storage bin overflowing with bottles in the cabinet. More bottles lining the counters. A full-page printed chart held with magnets to the fridge telling me which pills were at which time or with which meal. When I traveled, I threw it all in a supersized…